Calories in Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

1562Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

Amount Per 40 tbsp (1 NLEA serving)
Calories 1562 Kcal (6540 kJ)
Calories from fat 55.84 Kcal
% Daily Value*
Total Fat 6.2g 10%
Saturated Fat 1.1g 6%
Sodium 1443.2mg 60%
Potassium 704mg 15%
Total Carbs 315.88g 105%
Sugars 2.07g 8%
Dietary Fiber 19.36g 77%
Protein 51.08g 102%
Iron 140.9mg 783%
Calcium 3880.8mg 388%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1562 calories

Let's Burn 1562 Calories!

% RDI of Main Nutrition Facts

78%
of RDI* (1562 calories) 440 g
  • Cal: 78.1 %
  • Fat: 9.5 %
  • Carb: 105.3 %
  • Prot: 102.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (3.5%)
  • Protein (13.4%)
Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry Good and Bad Points
Add your comment
User Reviews of cereals, cream of wheat, 2 1/2 minute cook time, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top