Calories in Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

13668Calories

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Nutrition Facts Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

Amount Per 350 tbsp (1 NLEA serving)
Calories 13667.5 Kcal (57223 kJ)
Calories from fat 488.57 Kcal
% Daily Value*
Total Fat 54.29g 84%
Saturated Fat 9.63g 48%
Sodium 12628mg 526%
Potassium 6160mg 131%
Total Carbs 2763.92g 921%
Sugars 18.1g 72%
Dietary Fiber 169.4g 678%
Protein 446.99g 894%
Iron 1232.8mg 6849%
Calcium 33957mg 3396%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

683%
of RDI* (13668 calories) 3850 g
  • Cal: 683.4 %
  • Fat: 83.5 %
  • Carb: 921.3 %
  • Prot: 894 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (3.6%)
  • Protein (13.4%)
Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry Good and Bad Points
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