Calories in South Beach Diet Sweet nut creations nut medley granola bar

150Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Sweet nut creations nut medley granola bar

Amount Per 1 bar
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 180mg 8%
Potassium 115mg 2%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (39.6%)
  • Protein (15.1%)
South Beach Diet Sweet nut creations nut medley granola bar Good and Bad Points
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