Calories in South Beach Diet Steak with sun-dried tomato-garlic sauce

180Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Steak with sun-dried tomato-garlic sauce

Amount Per 1 each
Calories 180 Kcal (754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 580mg 24%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 19g 38%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 1 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (50.6%)
  • Protein (42.7%)
South Beach Diet Steak with sun-dried tomato-garlic sauce Good and Bad Points
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