Calories in Betty Crocker Celebration trifle

Serving size

480Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	480 Kcal (2010 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	14g	70%
Cholesterol	160mg	53%
Sodium	380mg	16%
Total Carbs	58g	19%
Sugars	30g	120%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 237 g

Cal: 24 %
Fat: 35.4 %
Carb: 19.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (44.3%)
Protein (6%)

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Betty Crocker Celebration trifle Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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