Calories in Cosi Ceasar salad

488Calories
How many calories should you eat?
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Nutrition Facts Cosi Ceasar salad

Amount Per 8.5 oz
Calories 488 Kcal (2043 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 1459mg 61%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 34.2mg 57%
Vitamin A 15.4mg 513%
Iron 1.8mg 10%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 142 g
  • Cal: 24.4 %
  • Fat: 61.5 %
  • Carb: 6.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (70.3%)
  • Protein (14.1%)
Cosi Ceasar salad Good and Bad Points
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