Calories in Usda Cauliflower, frozen, unprepared

16Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cauliflower, frozen, unprepared

Amount Per 0.5 cup (1 inch pieces)
Calories 15.84 Kcal (66 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.03g 0%
Sodium 15.84mg 1%
Potassium 127.38mg 3%
Total Carbs 3.09g 1%
Sugars 1.47g 6%
Dietary Fiber 1.52g 6%
Protein 1.33g 3%
Vitamin C 32.2mg 54%
Iron 0.4mg 2%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 16 calories

Let's Burn 16 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 66 g
  • Cal: 0.8 %
  • Fat: 0.3 %
  • Carb: 1 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Cauliflower, frozen, unprepared Good and Bad Points
Add your comment
User Reviews of cauliflower, frozen, unprepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top