Calories in VeggieGrill Cauli mashed potatoes

93Calories
How many calories should you eat?
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Nutrition Facts VeggieGrill Cauli mashed potatoes

Amount Per 4.75 fl oz
Calories 93 Kcal (389 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 30mg 10%
Potassium 262mg 6%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 2220 g
  • Cal: 4.7 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (27.3%)
  • Protein (44.4%)
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