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Calories in Usda Carrots, cooked, boiled, drained, without salt

280Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 800 g
Calories 280 Kcal (1172 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.24g 1%
Sodium 464mg 19%
Potassium 1880mg 40%
Total Carbs 65.76g 22%
Sugars 27.6g 110%
Dietary Fiber 24g 96%
Protein 6.08g 12%
Vitamin C 28.8mg 48%
Vitamin A 6.8mg 227%
Iron 2.7mg 15%
Calcium 240mg 24%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 800 g
  • Cal: 14 %
  • Fat: 2.2 %
  • Carb: 21.9 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (3%)
  • Protein (8.1%)
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