Calories in Usda Carrots, cooked, boiled, drained, without salt

158Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 450 g
Calories 157.5 Kcal (659 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.14g 1%
Sodium 261mg 11%
Potassium 1057.5mg 23%
Total Carbs 36.99g 12%
Sugars 15.53g 62%
Dietary Fiber 13.5g 54%
Protein 3.42g 7%
Vitamin C 16.2mg 27%
Vitamin A 3.8mg 128%
Iron 1.5mg 9%
Calcium 135mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 450 g
  • Cal: 7.9 %
  • Fat: 1.2 %
  • Carb: 12.3 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (5.3%)
  • Protein (7.1%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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