Calories in Usda Carrots, cooked, boiled, drained, without salt

105Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 300 g
Calories 105 Kcal (440 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.09g 0%
Sodium 174mg 7%
Potassium 705mg 15%
Total Carbs 24.66g 8%
Sugars 10.35g 41%
Dietary Fiber 9g 36%
Protein 2.28g 5%
Vitamin C 10.8mg 18%
Vitamin A 2.6mg 85%
Iron 1mg 6%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 300 g
  • Cal: 5.3 %
  • Fat: 0.8 %
  • Carb: 8.2 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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