Calories in Usda Carrots, cooked, boiled, drained, without salt

16Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 1 carrot
Calories 16.1 Kcal (67 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 26.68mg 1%
Potassium 108.1mg 2%
Total Carbs 3.78g 1%
Sugars 1.59g 6%
Dietary Fiber 1.38g 6%
Protein 0.35g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 46 g
  • Cal: 0.8 %
  • Fat: 0.1 %
  • Carb: 1.3 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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