Calories in Usda Carrots, cooked, boiled, drained, without salt

88Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 250 g
Calories 87.5 Kcal (366 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.08g 0%
Sodium 145mg 6%
Potassium 587.5mg 13%
Total Carbs 20.55g 7%
Sugars 8.63g 35%
Dietary Fiber 7.5g 30%
Protein 1.9g 4%
Vitamin C 9mg 15%
Vitamin A 2.1mg 71%
Iron 0.9mg 5%
Calcium 75mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 250 g
  • Cal: 4.4 %
  • Fat: 0.7 %
  • Carb: 6.9 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Protein (8.7%)
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