Calories in Usda Carrots, cooked, boiled, drained, without salt

70Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 200 g
Calories 70 Kcal (293 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.06g 0%
Sodium 116mg 5%
Potassium 470mg 10%
Total Carbs 16.44g 5%
Sugars 6.9g 28%
Dietary Fiber 6g 24%
Protein 1.52g 3%
Vitamin C 7.2mg 12%
Vitamin A 1.7mg 57%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 200 g
  • Cal: 3.5 %
  • Fat: 0.6 %
  • Carb: 5.5 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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