Calories in Usda Carrots, cooked, boiled, drained, without salt

137Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 2.5 cup slices
Calories 136.5 Kcal (571 kJ)
Calories from fat 6.32 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.12g 1%
Sodium 226.2mg 9%
Potassium 916.5mg 20%
Total Carbs 32.06g 11%
Sugars 13.46g 54%
Dietary Fiber 11.7g 47%
Protein 2.96g 6%
Vitamin C 14mg 23%
Vitamin A 3.3mg 111%
Iron 1.3mg 7%
Calcium 117mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 390 g
  • Cal: 6.8 %
  • Fat: 1.1 %
  • Carb: 10.7 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
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