Calories in Usda Carrots, cooked, boiled, drained, without salt

149Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 15 oz
Calories 148.84 Kcal (623 kJ)
Calories from fat 6.89 Kcal
% Daily Value*
Total Fat 0.77g 1%
Saturated Fat 0.13g 1%
Sodium 246.65mg 10%
Potassium 999.34mg 21%
Total Carbs 34.96g 12%
Sugars 14.67g 59%
Dietary Fiber 12.76g 51%
Protein 3.23g 6%
Vitamin C 15.3mg 26%
Vitamin A 3.6mg 121%
Iron 1.4mg 8%
Calcium 127.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 425.25 g
  • Cal: 7.4 %
  • Fat: 1.2 %
  • Carb: 11.7 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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