Calories in Usda Carrots, cooked, boiled, drained, without salt

119Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 12 oz
Calories 119.07 Kcal (499 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.1g 1%
Sodium 197.32mg 8%
Potassium 799.47mg 17%
Total Carbs 27.96g 9%
Sugars 11.74g 47%
Dietary Fiber 10.21g 41%
Protein 2.59g 5%
Vitamin C 12.2mg 20%
Vitamin A 2.9mg 97%
Iron 1.2mg 6%
Calcium 102.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 340.2 g
  • Cal: 6 %
  • Fat: 0.9 %
  • Carb: 9.3 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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