Calories in Usda Carrots, cooked, boiled, drained, without salt

79Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 0.5 lb
Calories 79.36 Kcal (332 kJ)
Calories from fat 3.67 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.07g 0%
Sodium 131.52mg 5%
Potassium 532.86mg 11%
Total Carbs 18.64g 6%
Sugars 7.82g 31%
Dietary Fiber 6.8g 27%
Protein 1.72g 3%
Vitamin C 8.2mg 14%
Vitamin A 1.9mg 64%
Iron 0.8mg 4%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 226.75 g
  • Cal: 4 %
  • Fat: 0.6 %
  • Carb: 6.2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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