Calories in Compliments Carrot muffin

210Calories
How many calories should you eat?
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Nutrition Facts Compliments Carrot muffin

Amount Per 57 g
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 26g 9%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 57 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (42.9%)
  • Protein (7.6%)
Compliments Carrot muffin Good and Bad Points
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