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Amount Per 1 cup | |||
Calories | 713.64 Kcal (2988 kJ) | ||
Calories from fat | 3.45 Kcal | ||
% Daily Value* | |||
Total Fat | 0.38g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 197.6mg | 8% | |
Potassium | 199.51mg | 4% | |
Total Carbs | 178.99g | 60% | |
Dietary Fiber | 15.35g | 61% | |
Protein | 3.45g | 7% | |
Iron | 8.8mg | 49% | |
Calcium | 61.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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