Amount Per 2.5 tbsp | |||
Calories | 55.78 Kcal (234 kJ) | ||
Calories from fat | 21.99 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 4% | |
---|---|---|---|
Saturated Fat | 0.1g | 1% | |
Sodium | 2.85mg | 0% | |
Potassium | 226.29mg | 5% | |
Total Carbs | 8.36g | 3% | |
Sugars | 0.11g | 0% | |
Dietary Fiber | 6.37g | 25% | |
Protein | 3.31g | 7% | |
Vitamin C | 3.5mg | 6% | |
Iron | 2.7mg | 15% | |
Calcium | 115.4mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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