Calories in Usda Candies, soft fruit and nut squares

461Calories

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Nutrition Facts Usda Candies, soft fruit and nut squares

Amount Per 118.3 g
Calories 461.37 Kcal (1932 kJ)
Calories from fat 101.36 Kcal
% Daily Value*
Total Fat 11.26g 17%
Saturated Fat 1.06g 5%
Sodium 154.97mg 6%
Potassium 97.01mg 2%
Total Carbs 87.32g 29%
Sugars 54.36g 217%
Dietary Fiber 2.84g 11%
Protein 2.73g 5%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 118.3 g
  • Cal: 23.1 %
  • Fat: 17.3 %
  • Carb: 29.1 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (21.6%)
  • Protein (2.6%)
Usda Candies, soft fruit and nut squares Good and Bad Points
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