Calories in Usda Candies, soft fruit and nut squares

390Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Candies, soft fruit and nut squares

Amount Per 100 g
Calories 390 Kcal (1633 kJ)
Calories from fat 85.68 Kcal
% Daily Value*
Total Fat 9.52g 15%
Saturated Fat 0.9g 5%
Sodium 131mg 5%
Potassium 82mg 2%
Total Carbs 73.81g 25%
Sugars 45.95g 184%
Dietary Fiber 2.4g 10%
Protein 2.31g 5%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 100 g
  • Cal: 19.5 %
  • Fat: 14.6 %
  • Carb: 24.6 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (22.8%)
  • Protein (2%)
Usda Candies, soft fruit and nut squares Good and Bad Points
Add your comment
User Reviews of candies, soft fruit and nut squares
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top