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Amount Per 30 regular | |||
Calories | 686.88 Kcal (2876 kJ) | ||
Calories from fat | 3.89 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 172.8mg | 7% | |
Potassium | 10.8mg | 0% | |
Total Carbs | 175.61g | 59% | |
Sugars | 124.33g | 497% | |
Dietary Fiber | 0.22g | 1% | |
Protein | 3.89g | 8% | |
Iron | 0.5mg | 3% | |
Calcium | 6.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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