Calories in Cooking Light Butternut squash risotto

447Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Butternut squash risotto

Amount Per 1.25 cups
Calories 447 Kcal (1871 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 814mg 34%
Total Carbs 56g 19%
Dietary Fiber 3g 12%
Protein 11g 22%
Calcium 980mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 5915 g
  • Cal: 22.4 %
  • Fat: 10.8 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (19%)
  • Protein (13.3%)
Cooking Light Butternut squash risotto Good and Bad Points
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