Calories in Cooking Light Mexican butternut squash soup - updated

161Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mexican butternut squash soup - updated

Amount Per 1.75 cup cooked
Calories 161 Kcal (674 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 389mg 16%
Total Carbs 32g 11%
Dietary Fiber 6g 24%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 17744 g
  • Cal: 8.1 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Cooking Light Mexican butternut squash soup - updated Good and Bad Points
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