Buffalo blue chicken strip shorti Calories

Calories in Wawa Buffalo blue chicken strip shorti

Serving size

670Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 shorti
Calories	670 Kcal (2805 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	10g	50%
Cholesterol	100mg	33%
Sodium	3130mg	130%
Total Carbs	69g	23%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	36g	72%
Vitamin C	7.2mg	12%
Vitamin A	3.2mg	107%
Iron	3.8mg	21%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 240 g

Cal: 33.5 %
Fat: 50.8 %
Carb: 23 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (41.4%)
Protein (20.1%)

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Wawa Buffalo blue chicken strip shorti Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Wawa Buffalo blue chicken strip shorti

660
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Chicken strip whole wheat shorti (with buffalo blue cheese spread)
Wawa

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