Calories in Brueggers Bruegger bar desserts

Serving size

420Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 9.61 oz
Calories	420 Kcal (1758 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Cholesterol	15mg	5%
Sodium	240mg	10%
Total Carbs	47g	16%
Sugars	31g	124%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin A	0.2mg	8%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

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46 mins

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47 mins

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1.9 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 88 g

Cal: 21 %
Fat: 36.9 %
Carb: 15.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (50.5%)
Protein (5.6%)

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