Calories in Generic Broccoli rabe, cooked

14Calories

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Nutrition Facts Generic Broccoli rabe, cooked

Amount Per 59.15 g
Calories 14.04 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.06mg 1%
Total Carbs 1.5g 1%
Sugars 0.5g 2%
Dietary Fiber 1g 4%
Protein 1.5g 3%
Vitamin C 15.6mg 26%
Vitamin A 2.3mg 77%
Iron 60.2mg 334%
Calcium 50.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 59.15 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 0.5 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Broccoli rabe, cooked Good and Bad Points
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