Calories in Generic Broccoli rabe, cooked

561Calories

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Nutrition Facts Generic Broccoli rabe, cooked

Amount Per 2366 g
Calories 561.42 Kcal (2351 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 962.44mg 40%
Total Carbs 60.15g 20%
Sugars 20.05g 80%
Dietary Fiber 40.1g 160%
Protein 60.15g 120%
Vitamin C 625.6mg 1043%
Vitamin A 92.6mg 3088%
Iron 2406.1mg 13367%
Calcium 2005.1mg 201%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (561 calories) 2366 g
  • Cal: 28.1 %
  • Fat: 0 %
  • Carb: 20.1 %
  • Prot: 120.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Broccoli rabe, cooked Good and Bad Points
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