Calories in Generic Broccoli rabe, cooked

505Calories

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Nutrition Facts Generic Broccoli rabe, cooked

Amount Per 2129.4 g
Calories 505.28 Kcal (2116 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 866.2mg 36%
Total Carbs 54.14g 18%
Sugars 18.05g 72%
Dietary Fiber 36.09g 144%
Protein 54.14g 108%
Vitamin C 563mg 938%
Vitamin A 83.4mg 2779%
Iron 2165.5mg 12031%
Calcium 1804.6mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (505 calories) 2129.4 g
  • Cal: 25.3 %
  • Fat: 0 %
  • Carb: 18 %
  • Prot: 108.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Broccoli rabe, cooked Good and Bad Points
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