Calories in Generic Broccoli rabe, cooked

28Calories

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Nutrition Facts Generic Broccoli rabe, cooked

Amount Per 118.3 g
Calories 28.07 Kcal (118 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.12mg 2%
Total Carbs 3.01g 1%
Sugars 1g 4%
Dietary Fiber 2.01g 8%
Protein 3.01g 6%
Vitamin C 31.3mg 52%
Vitamin A 4.6mg 154%
Iron 120.3mg 668%
Calcium 100.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 118.3 g
  • Cal: 1.4 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Broccoli rabe, cooked Good and Bad Points
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