Calories in Generic Broccoli rabe, cooked

161Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Broccoli rabe, cooked

Amount Per 1.5 lb
Calories 161.42 Kcal (676 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 276.71mg 12%
Total Carbs 17.29g 6%
Sugars 5.76g 23%
Dietary Fiber 11.53g 46%
Protein 17.29g 35%
Vitamin C 179.9mg 300%
Vitamin A 26.6mg 888%
Iron 691.8mg 3843%
Calcium 576.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 161 calories

Let's Burn 161 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 680.25 g
  • Cal: 8.1 %
  • Fat: 0 %
  • Carb: 5.8 %
  • Prot: 34.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Broccoli rabe, cooked Good and Bad Points
Add your comment
User Reviews of broccoli rabe, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top