Calories in Usda Broccoli raab

9Calories

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Nutrition Facts Usda Broccoli raab

Amount Per 1 cup chopped
Calories 8.8 Kcal (37 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.02g 0%
Sodium 13.2mg 1%
Potassium 78.4mg 2%
Total Carbs 1.14g 0%
Sugars 0.15g 1%
Dietary Fiber 1.08g 4%
Protein 1.27g 3%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 43.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 40 g
  • Cal: 0.4 %
  • Fat: 0.3 %
  • Carb: 0.4 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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