Calories in Generic Broccoli crowns

162Calories

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Nutrition Facts Generic Broccoli crowns

Amount Per 1 lb
Calories 161.96 Kcal (678 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 161.96mg 7%
Potassium 1457.68mg 31%
Total Carbs 32.39g 11%
Dietary Fiber 16.2g 65%
Protein 16.2g 32%
Vitamin C 19.4mg 32%
Vitamin A 3.9mg 130%
Iron 647.9mg 3599%
Calcium 6478.6mg 648%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 453.5 g
  • Cal: 8.1 %
  • Fat: 0 %
  • Carb: 10.8 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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