Calories in Generic Broccoflower

1174Calories

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Nutrition Facts Generic Broccoflower

Amount Per 3785.6 g
Calories 1173.54 Kcal (4913 kJ)
Calories from fat 102.21 Kcal
% Daily Value*
Total Fat 11.36g 17%
Saturated Fat 1.78g 9%
Sodium 870.69mg 36%
Potassium 11356.8mg 242%
Total Carbs 230.54g 77%
Sugars 114.7g 459%
Dietary Fiber 121.14g 485%
Protein 111.68g 223%
Vitamin C 3338.9mg 5565%
Calcium 1135.7mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1174 calories) 3785.6 g
  • Cal: 58.7 %
  • Fat: 17.5 %
  • Carb: 76.8 %
  • Prot: 223.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (6.7%)
  • Protein (30.5%)
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