Calories in Generic Broccoflower

211Calories

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Nutrition Facts Generic Broccoflower

Amount Per 1.5 lb
Calories 210.88 Kcal (883 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.32g 2%
Sodium 156.46mg 7%
Potassium 2040.75mg 43%
Total Carbs 41.43g 14%
Sugars 20.61g 82%
Dietary Fiber 21.77g 87%
Protein 20.07g 40%
Vitamin C 600mg 1000%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 680.25 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 13.8 %
  • Prot: 40.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (6.9%)
  • Protein (30.5%)
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