Calories in Generic Broccoflower

31Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Broccoflower

Amount Per 100 g
Calories 31 Kcal (130 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Sodium 23mg 1%
Potassium 300mg 6%
Total Carbs 6.09g 2%
Sugars 3.03g 12%
Dietary Fiber 3.2g 13%
Protein 2.95g 6%
Vitamin C 88.2mg 147%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 31 calories

Let's Burn 31 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 100 g
  • Cal: 1.6 %
  • Fat: 0.5 %
  • Carb: 2 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Add your comment
User Reviews of broccoflower
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top