Calories in Generic Bresaola

106Calories

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Nutrition Facts Generic Bresaola

Amount Per 70 g
Calories 105.7 Kcal (443 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Cholesterol 55.3mg 18%
Potassium 164.5mg 4%
Total Carbs 2.1g 1%
Sugars 2.1g 8%
Protein 22.4g 45%
Iron 238mg 1322%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 70 g
  • Cal: 5.3 %
  • Fat: 3.2 %
  • Carb: 0.7 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (15.8%)
  • Protein (77.2%)
Generic Bresaola Good and Bad Points
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