Calories in Usda Breakfast tart, low fat

440Calories

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Nutrition Facts Usda Breakfast tart, low fat

Amount Per 118.3 g
Calories 440.08 Kcal (1843 kJ)
Calories from fat 63.78 Kcal
% Daily Value*
Total Fat 7.09g 11%
Saturated Fat 1.64g 8%
Sodium 427.06mg 18%
Potassium 78.08mg 2%
Total Carbs 90.85g 30%
Sugars 5.76g 23%
Dietary Fiber 1.77g 7%
Protein 4.72g 9%
Vitamin C 4.5mg 7%
Vitamin A 0.3mg 11%
Iron 4mg 22%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 118.3 g
  • Cal: 22 %
  • Fat: 10.9 %
  • Carb: 30.3 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (14.1%)
  • Protein (4.5%)
Usda Breakfast tart, low fat Good and Bad Points
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