Calories in Usda Breakfast tart, low fat

193Calories

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Nutrition Facts Usda Breakfast tart, low fat

Amount Per 1 tart
Calories 193.44 Kcal (810 kJ)
Calories from fat 28.03 Kcal
% Daily Value*
Total Fat 3.11g 5%
Saturated Fat 0.72g 4%
Sodium 187.72mg 8%
Potassium 34.32mg 1%
Total Carbs 39.94g 13%
Sugars 2.53g 10%
Dietary Fiber 0.78g 3%
Protein 2.07g 4%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 52 g
  • Cal: 9.7 %
  • Fat: 4.8 %
  • Carb: 13.3 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (13.8%)
  • Protein (4.1%)
Usda Breakfast tart, low fat Good and Bad Points
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