Calories in M&Ms Breaded haddock filets

232Calories
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Nutrition Facts M&Ms Breaded haddock filets

Amount Per 113 g 1 fillet
Calories 232 Kcal (971 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 17g 6%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 113 g
  • Cal: 11.6 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (46.6%)
  • Protein (24.1%)
M&Ms Breaded haddock filets Good and Bad Points
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