Calories in Sea Fresh USA Breaded fish

200Calories
How many calories should you eat?
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Nutrition Facts Sea Fresh USA Breaded fish

Amount Per 1 portion
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbs 19g 6%
Sugars 1g 4%
Protein 8g 16%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (47.8%)
  • Protein (15.5%)
Sea Fresh USA Breaded fish Good and Bad Points
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