Calories in Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

106Calories

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Nutrition Facts Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

Amount Per 1 oz
Calories 106.03 Kcal (444 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 7%
Saturated Fat 1.31g 7%
Cholesterol 16.73mg 6%
Sodium 144.59mg 6%
Potassium 99.23mg 2%
Total Carbs 13.56g 5%
Sugars 7.06g 28%
Dietary Fiber 0.2g 1%
Protein 2.02g 4%
Iron 0.3mg 2%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 28.35 g
  • Cal: 5.3 %
  • Fat: 7.5 %
  • Carb: 4.5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (41.3%)
  • Protein (7.3%)
Usda Bread, salvadoran sweet cheese (quesadilla salvadorena) Good and Bad Points
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