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bread, salvadoran sweet cheese (quesadilla salvadorena)

Bread, salvadoran sweet cheese (quesadilla salvadorena) Calories

Calories in Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

Serving size

885Calories

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Amount Per 236.6 g
Calories	884.88 Kcal (3705 kJ)
Calories from fat	364.55 Kcal
		% Daily Value*
Total Fat	40.51g	62%
Saturated Fat	10.91g	55%
Cholesterol	139.59mg	47%
Sodium	1206.66mg	50%
Potassium	828.1mg	18%
Total Carbs	113.19g	38%
Sugars	58.91g	236%
Dietary Fiber	1.66g	7%
Protein	16.85g	34%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	172.7mg	17%

Water			60.28568g
Ash			5.77304g
Magnesium			26.026mg
Phosphorus			473.2mg
Zinc			1.8928mg
Copper			0.07098mg
Manganese			0.56784mg
Selenium			31.4678µg
Thiamine			0.04732mg
Riboflavin			0.18928mg
Niacin			2.8392mg
Pantothenic Acid			1.6562mg
Vitamin B6			0.09464mg
Total Folate			78.078µg
Folic Acid			49.686µg
Food Folate			28.392µg
Folate DFE			113.568µg
Total Choline			86.359mg
Vitamin B12			0.8281µg
Retinol			319.41µg
Beta Carotene			191.646µg
Beta Cryptoxanthin			2.366µg
Lutein + zeaxanthin			97.006µg
Vitamin E			2.27136mg
Vitamin D			0.7098µg
Vitamin K			26.4992µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 20.7, PointsPlus: 24, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 885 calories

Let's Burn 885 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (885 calories) 236.6 g

Cal: 44.2 %
Fat: 62.3 %
Carb: 37.7 %
Prot: 33.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (41.5%)
Protein (7.6%)

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Usda Bread, salvadoran sweet cheese (quesadilla salvadorena) Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

All usda Products

Nutrition Facts Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

Ingredients And Nutrition Overview

How to burn 885 calories

Let's Burn 885 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

Usda Bread, salvadoran sweet cheese (quesadilla salvadorena) Good and Bad Points

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Calories in Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

All usda Products

Nutrition Facts Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

Ingredients And Nutrition Overview

How to burn 885 calories

Let's Burn 885 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, salvadoran sweet cheese (quesadilla salvadorena)

Usda Bread, salvadoran sweet cheese (quesadilla salvadorena) Good and Bad Points

Add your comment

User Reviews of bread, salvadoran sweet cheese (quesadilla salvadorena)

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Pryj's Savory Mexican Roll-Ups

Vegetable and Rice Burritos with Quesadilla Cheese

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Add your review!

Your name
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Review text