Main
Food
Ethnic Foods
European Food
French Food
bread, french or vienna, toasted (includes sourdough)

Product pictures

bread, french or vienna, toasted (includes sourdough) usda Nutrition info

Calories in Usda Bread, french or vienna, toasted (includes sourdough)

Serving size

2775Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 30 slice, small
Calories	2775.3 Kcal (11620 kJ)
Calories from fat	167.56 Kcal
		% Daily Value*
Total Fat	18.62g	29%
Saturated Fat	4.35g	22%
Sodium	6264mg	261%
Potassium	1218mg	26%
Total Carbs	538.79g	180%
Sugars	31.23g	125%
Dietary Fiber	26.97g	108%
Protein	113.1g	226%
Vitamin C	1.7mg	3%
Iron	33.7mg	187%
Calcium	408.9mg	41%

Water			179.307g
Ash			20.097g
Magnesium			269.7mg
Phosphorus			1096.2mg
Zinc			9.135mg
Copper			1.305mg
Manganese			4.959mg
Selenium			258.39µg
Thiamine			3.741mg
Riboflavin			3.219mg
Niacin			46.806mg
Pantothenic Acid			5.394mg
Vitamin B6			0.87mg
Total Folate			1218µg
Folic Acid			965.7µg
Food Folate			252.3µg
Folate DFE			1887.9µg
Total Choline			152.25mg
Lutein + zeaxanthin			113.1µg
Vitamin E			1.653mg
Vitamin K			4.35µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 56.3, PointsPlus: 71, SmartPoints: 78

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2775 calories

Let's Burn 2775 Calories!

10.1 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.1 hour

Bicycling, general
12.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

139%

of RDI* (2775 calories) 870 g

Cal: 138.8 %
Fat: 28.6 %
Carb: 179.6 %
Prot: 226.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.6%)
Fat (6.2%)
Protein (16.3%)

Food With Similar Nutrition To Usda Bread, french or vienna, toasted (includes sourdough)

Full Circle All natural italian farro
(1/4 cup dry):
Calories 290, Total Fat 1.5, Total Carbs 59, Protein 10

Cal 290, Fat 1.5, Carbs 59, Prot 10

Brand: Full Circle
Full Circle All natural 5-grain blend
(1/4 cup dry):
Calories 280, Total Fat 2, Total Carbs 57, Protein 9

Cal 280, Fat 2, Carbs 57, Prot 9

Brand: Full Circle
Casbah Timeless cuisine rice pilaf all natural mix
(1/10 cup):
Calories 160, Total Fat 1, Total Carbs 34, Protein 6

Cal 160, Fat 1, Carbs 34, Prot 6

Brand: Casbah
Eldorado All bran
(100 g):
Calories 330, Total Fat 2, Total Carbs 66, Protein 11

Cal 330, Fat 2, Carbs 66, Prot 11

Brand: Eldorado
Allatini All purpose flour
(100 g):
Calories 346, Total Fat 2, Total Carbs 72, Protein 11

Cal 346, Fat 2, Carbs 72, Prot 11

Brand: Allatini
Log Cabin Pancake mix all natural
(1/3 cup, 46 g):
Calories 160, Total Fat 0.5, Total Carbs 34, Protein 5

Cal 160, Fat 0.5, Carbs 34, Prot 5

Brand: Log Cabin
Kroger 100% whole wheat all natural spaghetti
(2 oz):
Calories 180, Total Fat 1, Total Carbs 41, Protein 7

Cal 180, Fat 1, Carbs 41, Prot 7

Brand: Kroger
Kellogg's All bran original wheat flakes cereal
(40 g):
Calories 137, Total Fat 1, Total Carbs 23, Protein 5

Cal 137, Fat 1, Carbs 23, Prot 5

Brand: Kellogg's
Panera Bread All natural low fat chicken noodle soup in bread bowl
(8 oz soup/1bread bowl):
Calories 720, Total Fat 4, Total Carbs 140, Protein 29

Cal 720, Fat 4, Carbs 140, Prot 29

Brand: Panera Bread
Stonewall Kitchen Gluten free pancake and waffle mix glueten free, all natural
(1/8 cup):
Calories 140, Total Fat 0.5, Total Carbs 28, Protein 5

Cal 140, Fat 0.5, Carbs 28, Prot 5

Brand: Stonewall Kitchen
ICA Pappardelle all'uovo
(100 g):
Calories 370, Total Fat 2, Total Carbs 68, Protein 14

Cal 370, Fat 2, Carbs 68, Prot 14

Brand: ICA
Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
DeBoles Linguini - all natural
(2 oz):
Calories 210, Total Fat 1, Total Carbs 41, Protein 7

Cal 210, Fat 1, Carbs 41, Prot 7

Brand: DeBoles
Kellogg's All bran flakes(greece)
(100 g):
Calories 356, Total Fat 2, Total Carbs 66, Protein 11

Cal 356, Fat 2, Carbs 66, Prot 11

Brand: Kellogg's
Kellogg's All bran flakes (south africa)
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
Artisan Fresh All natural mini cinnamon swirl sliced bagels
(57 g):
Calories 160, Total Fat 1, Total Carbs 33, Protein 6

Cal 160, Fat 1, Carbs 33, Prot 6

Brand: Artisan Fresh
Auchan Spaghetti all'aglio e peperoncino
(100 g):
Calories 353, Total Fat 2, Total Carbs 68, Protein 14

Cal 353, Fat 2, Carbs 68, Prot 14

Brand: Auchan
Kellogg's All-bran regular dk
(100 g):
Calories 356, Total Fat 2, Total Carbs 66, Protein 11

Cal 356, Fat 2, Carbs 66, Prot 11

Brand: Kellogg's
Kellogg's All-bran flakes - israel
(100 g):
Calories 356, Total Fat 2, Total Carbs 66, Protein 11

Cal 356, Fat 2, Carbs 66, Prot 11

Brand: Kellogg's

Usda Bread, french or vienna, toasted (includes sourdough) Good and Bad Points

Add your comment

User Reviews of bread, french or vienna, toasted (includes sourdough)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Bread, french or vienna, toasted (includes sourdough)

All usda Products

Nutrition Facts Usda Bread, french or vienna, toasted (includes sourdough)

Ingredients And Nutrition Overview

How to burn 2775 calories

Let's Burn 2775 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, french or vienna, toasted (includes sourdough)

Usda Bread, french or vienna, toasted (includes sourdough) Good and Bad Points

Add your comment

User Reviews of bread, french or vienna, toasted (includes sourdough)

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Balsamic Bruschetta

Mushroom and Ricotta Bruschetta

Perfect Breakfast

French Onion Soup III

French Onion Soup II

Vegetarian Open Faced Sandwich

Tomato Gratin

Grilled Chicken Club With Avocado and Fried Egg

Fresh Mozzarella Sandwiches

Fresh Mozzarella Sandwiches for 2

Calories in Usda Bread, french or vienna, toasted (includes sourdough)

All usda Products

Nutrition Facts Usda Bread, french or vienna, toasted (includes sourdough)

Ingredients And Nutrition Overview

How to burn 2775 calories

Let's Burn 2775 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, french or vienna, toasted (includes sourdough)

Usda Bread, french or vienna, toasted (includes sourdough) Good and Bad Points

Add your comment

User Reviews of bread, french or vienna, toasted (includes sourdough)

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text