Fresh Mozzarella Sandwiches Recipe

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Fresh Mozzarella Sandwiches
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Ingredients:

Directions:

  1. Spread toast with mayonnaise. On four slices, layer with cheese, tomatoes, onion and basil; top with remaining toast. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.96 Kcal (1662 kJ)
Calories from fat 26.5 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 11.68mg 4%
Sodium 879.47mg 37%
Potassium 683.88mg 15%
Total Carbs 67.2g 22%
Sugars 21.28g 85%
Dietary Fiber 6.82g 27%
Protein 29.64g 59%
Vitamin C 25.6mg 43%
Iron 2.4mg 13%
Calcium 646.1mg 65%
Amount Per 100 g
Calories 75.9 Kcal (318 kJ)
Calories from fat 5.07 Kcal
% Daily Value*
Total Fat 0.56g 5%
Cholesterol 2.23mg 4%
Sodium 168.17mg 37%
Potassium 130.77mg 15%
Total Carbs 12.85g 22%
Sugars 4.07g 85%
Dietary Fiber 1.3g 27%
Protein 5.67g 59%
Vitamin C 4.9mg 43%
Iron 0.4mg 13%
Calcium 123.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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