Calories in Usda Bread, egg, toasted

1632Calories

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Nutrition Facts Usda Bread, egg, toasted

Amount Per 14 slice (5 inch x 3 inch x 1/2 inch )
Calories 1631.7 Kcal (6832 kJ)
Calories from fat 307.69 Kcal
% Daily Value*
Total Fat 34.19g 53%
Saturated Fat 8.39g 42%
Cholesterol 290.08mg 97%
Sodium 2160.06mg 90%
Potassium 652.68mg 14%
Total Carbs 272.47g 91%
Sugars 10.05g 40%
Dietary Fiber 12.95g 52%
Protein 54.39g 109%
Vitamin A 0.4mg 12%
Iron 17.3mg 96%
Calcium 528.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1632 calories) 518 g
  • Cal: 81.6 %
  • Fat: 52.6 %
  • Carb: 90.8 %
  • Prot: 108.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (19%)
  • Protein (13.4%)
Usda Bread, egg, toasted Good and Bad Points
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