Calories in Usda Bread, egg, toasted

1282Calories

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Nutrition Facts Usda Bread, egg, toasted

Amount Per 11 slice (5 inch x 3 inch x 1/2 inch )
Calories 1282.05 Kcal (5368 kJ)
Calories from fat 241.76 Kcal
% Daily Value*
Total Fat 26.86g 41%
Saturated Fat 6.59g 33%
Cholesterol 227.92mg 76%
Sodium 1697.19mg 71%
Potassium 512.82mg 11%
Total Carbs 214.08g 71%
Sugars 7.9g 32%
Dietary Fiber 10.18g 41%
Protein 42.74g 85%
Vitamin A 0.3mg 9%
Iron 13.6mg 76%
Calcium 415.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1282 calories) 407 g
  • Cal: 64.1 %
  • Fat: 41.3 %
  • Carb: 71.4 %
  • Prot: 85.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (19.1%)
  • Protein (13.5%)
Usda Bread, egg, toasted Good and Bad Points
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