Calories in Usda Bread, cracked-wheat

1179Calories

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Nutrition Facts Usda Bread, cracked-wheat

Amount Per 1 lb
Calories 1179.1 Kcal (4937 kJ)
Calories from fat 159.18 Kcal
% Daily Value*
Total Fat 17.69g 27%
Saturated Fat 4.17g 21%
Sodium 2439.83mg 102%
Potassium 802.7mg 17%
Total Carbs 224.48g 75%
Dietary Fiber 24.94g 100%
Protein 39.45g 79%
Iron 12.7mg 71%
Calcium 195mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1179 calories) 453.5 g
  • Cal: 59 %
  • Fat: 27.2 %
  • Carb: 74.8 %
  • Prot: 78.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.3%)
  • Protein (12.9%)
Usda Bread, cracked-wheat Good and Bad Points
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